The Videos

The Healthy Are We Video Series is a collection of 6 videos that over each section of the book in an easy

to follow lesson. See the videos below.

Part 1 | Healthy are We: In Body, Mind, and Spirit

Part 1 | Healthy are We: In Body, Mind, and Spirit

Play Video

Part 1 | Healthy are We: In Body, Mind, and Spirit

We, as women, have unique health concerns that we can address together. Together we will learn the basic body facts and how our minds and spirits can make all the difference in our bodies’ health. Together, women can help each other improve the health of ourselves, our families, and our communities.